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October 2017

Prenatal Yoga

October 25, 2017 @ 12:15 am - 1:10 am
|Recurring Event (See all)

Meriter Business Center, 2650 Novation Parkway
Madison, WI 53713 United States
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$60
prenatal-yoga-heart-hands-1

Join our Certified Yoga Teacher, for this 1-hour, weekly class designed for all stages of pregnancy and every level of experience, which will instill a sense of calm and well-being, and increased vitality and joy in life. Gentle tools of grounding, breath work, yoga and meditation will help you feel more at home in your changing body. You will receive gentle tools to discover strengths, enhance weaker areas, and release emotional and physical tension.

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